Inserting something into the vagina can be sometimes quite intimidating. There is no reason to worry, that the egg will get stuck. When you start you might feel insecure and not able to release the egg on command. When wearing it, it will naturally travel up and down due to its weight. The egg will do some great healing work if you are aware of it or not. With practice and stronger yoni muscles you will be able to hold and release anything at any time you feel.
Lay down comfortably, open the legs and insert the egg with the bigger part first. Use only the tip of your finger to ease it in. Once it has passed the opening of the vagina, the yoni walls will pull the egg in.

When is the RIGHT TIME?

Yoni eggs can be used during meditation, while sitting down watching television or doing work, or while walking around doing every day activities. It’s all about experimenting and knowing what’s right for you.These eggs will help a woman become more aware of her vagina and to consciously connect her mind to her genitals will support a greater experiences during sex.

And about WEARING it?

The egg is an ancient symbol for transformation all over the world. It will be with you to transform the stagnant, unproductive energy into gentle, kind and loving one. Especially in the first phase, when inserting your egg, you want to make sure that you are in a relaxed state. Prepare yourself with a gentle nipple massage. You can massage them in circles. Your kidney meridians run though same and these store our sexual energy.

Massaging your breast completely helps stimulating the kidneys and bladder and all your endocrine glands will be activated.

It’s vital to connect our heart center with the reproductive center. Move your hips and yoni muscles if you feel stressed or tense. Your pelvis should soon be relaxed enough to insert the egg. The larger part of the egg is facing up, meaning it enters first. No effort is needed, just gently push it, you will feel how your muscles will suck it in and snug.

When using the drilled eggs, you can use a string, like dental floss (try the neutral one, forget about mint) to remove it. In case you don’t use a string, then use the fingers or pelvic pressure for the removal of the egg. If this doesn’t work, then come into a squat position and push it out. And if even this doesn’t work… start laughing whole-heartedly, and the muscles will release.

It’s not recommended to use the egg during menstruation or when experiencing some acute medical condition in the pelvic area.


Some women have even had safe intercourse with the eggs in and man have reported increased pleasure.
Everyone has a personal preference and you should listen to what your body tells you. During the intercourse you won’t feel your egg as much as your partner. It will be massaging his penis and most men find this a pleasurable experience. Check with your partner what feels comfortable for him.
Go slowly. Most women have very enjoyable sex with the egg inside them.